Does anyone know of a source for a chart listing the mg. values of potassium and other minerals in foods?

FoodsDatabase: I did find another brand of snack bars at a recent trip to Costco, they're called Mrs. May's.  These are solid health bars with lots of nuts, fruits, etc, and little to no preservatives.  They're a little heafty on the calories (230 for one serving) but that's because they're full of nuts.  I'm looking at the ...

rd -  i'm with louis as far as hit or miss, but within the products - ie some cereal.   i like their granola bars a lot, but not the ''crunchy'' ones.  the kashi nuggets cereal is good if you like grape nuts type of cereal (which i do) they work really well mixed in with yogurt for breakfast - hardly a chance of ...

louis! these soups are great.  thanks for reminding me about them.  FYI - you can get some of them at Whole Foods